EMPOWER ME
Confidence and SELF WORTH workshop for girls aged 9-15 years
A safe, empowering space designed for pre-teen and teen girls to step away from pressure, comparison, and self-doubt… and reconnect with who they truly are.
No masks. No pretending. Just real connection, confidence, and growth.
What we will do:
• Movement & dance → body confidence
• Journaling → express thoughts & feelings
• Breathwork → calm emotions
• Confidence activities → stronger self-worth
• Connection → feel seen & supported
What they will gain:
• Real confidence
• Emotional tools
• Stronger identity
• Self-trust & voice
• Goodie bag & activity goodies
Secure her spot:
Small group only… so every girl feels safe, supported, and included.
*Photos and videos may be taken for advertising purposes and promotion please advise the facilitator if you wish not to be in the photographs.