THE RECLAMATION RETREAT
RELEASE • REALIGN • REIGN
What if the most important thing you did this year was give yourself permission to pause?
Join me for a deeply nourishing 3-day, 2-night retreat designed to help you step away from the noise of everyday life and reconnect with the most important relationship you'll ever have... the relationship with yourself.
The Reclamation Retreat is an invitation to return home to yourself.
To release the expectations, stories and patterns that no longer align.
To realign with your truth, your values and your inner wisdom.
And to reign in your life with greater self-trust, authenticity and confidence.
Through movement, breathwork, nervous system regulation, sound healing, voice activation, connection, creativity, nature immersion and deep rest, you'll be held in a safe and supportive environment where transformation can unfold naturally.
This isn't about becoming someone new.
It's about reclaiming the parts of yourself that may have been forgotten beneath the responsibilities, expectations and demands of everyday life.
Over three days, you'll be supported to slow down, breathe deeply and reconnect with the woman you have always been.
The woman who knows her worth.
The woman who trusts herself.
The woman who no longer seeks permission to take up space.
The woman who is ready to release, realign and reign.
Come exactly as you are...
Leave feeling lighter, clearer, grounded and deeply connected to yourself.
**Limited spaces to ensure an intimate and deeply supported experience.
DAY ONE
ARRIVE • LAND • CONNECT
From 3:00pm | Arrival & Check-In | Grazing Plate on arrival
Take a moment to exhale, settle into your surroundings and connect with the beauty and stillness of the land.
3:45pm - 4:15pm | Welcome Gathering
Meet your fellow retreat guests, settle into the space and set intentions for the weekend ahead.
4:15pm - 5:00pm | Opening Cacao Ceremony & Voice Activation
A heart-opening experience combining ceremonial cacao, gentle movement, grounding practices, voice activation and sacred chants to help you arrive fully into the present moment.
5:00- 5:30pm | Free time | Connect and Settle (Sauna/ Pool available)
5:30pm - 7:00pm | Nourishing Dinner
Enjoy a delicious meal prepared with care as you connect with fellow retreat guests.
7:00pm - 8:30pm | Breath & Sound Journey
A deeply restorative experience designed to calm the nervous system, soften the mind and prepare you for the journey ahead.
Integration & Reflection
Ease into the evening with journaling, reflection and rest.
DAY TWO
RELEASE • EXPLORE • EXPAND
8:00am - 9:00am | Morning Circle, Gratitude, Breath & Movement
Gentle practices to awaken the body, regulate the nervous system and set the tone for the day ahead.
9:00am - 10:00am | Wholesome Breakfast
Nourish your body and prepare for a day of connection and exploration.
10:00am - 1:00pm | Connection to Land
Together we will journey to the onsite waterfall, immersing ourselves in the beauty and wisdom of nature. Along the way we'll slow down, connect, reflect and ground ourselves in the present moment. Morning tea will be enjoyed amongst the serenity of the falls.
1:00pm - 2:00pm | Nourishing Lunch
2:00pm - 5:00pm | Breakthrough Breathwork Experience w Sound Immersion
A powerful guided breathwork journey designed to support emotional release, self-awareness, clarity and transformation followed by an immersive sound bath.
5:00pm - 5:30pm | Free Time | Connect (Sauna/ Pool available)
Rest, journal, connect, explore or simply be.
5:30pm - 6:30pm | Nourishing Dinner
6:30pm - 8:30pm | Connection/ Integration | You time should you choose
This time is allocated for intentional connection and integration
8:30pm | Firepit | Music | Laughter Under the Stars
Gather around the fire for meaningful conversation, reflection, laughter and connection as we honour the experiences and insights of the day.
DAY THREE
EMBODY • ALIGN • REIGN
8:00am - 8:30am | Morning Breath & Meditation | Gratitude
A gentle practice to ground, centre and integrate your retreat experience.
8:30am - 9:30am | Breakfast & Check-Out
Please have bags packed and rooms vacated before our closing circle.
9:30am - 10:00am | Closing Circle
A space for reflection, celebration, gratitude and integration as we honour the journey we've shared together.
Group Photos & Farewells
10:00am | Departure
WHAT'S INCLUDED
✔ 2 nights accommodation
✔ All meals, snacks and refreshments
✔ High-grade ceremonial cacao
✔ Guided breathwork experiences
✔ Movement - Yin Yoga
✔ Sound healing immersions
✔ Nervous system regulation tools and practices
✔ Voice activation workshop
✔ Nature connection experience & waterfall walk
✔ Creative workshop
✔ Connection circles
✔ Guided meditations
✔ Retreat workbook
INVESTMENT
Early Bird Shared Accommodation
$1,200 (Until end of September 2026)
Standard Shared Accommodation
$1,399
**Limited spaces to ensure an intimate and deeply supported experience.
Much love,
Kat x ✨
*Photos and videos may be taken for advertising purposes and promotion please advise the facilitator if you wish not to be in the photographs.