This Sunday… FREE Online Summer Solstice Sound Healing
A gentle pause before the silly season begins…..
A chance to ground your body, calm your nervous system, and reconnect with yourself in a safe, nourishing space.
The Summer Solstice is a powerful moment to slow down, release built up stress, and bring yourself back into balance. This session is designed to help you feel more settled, present, and supported as we move into a busier time of year.
I’ll guide you into a relaxed, meditative state and work with sound and frequency to support your body in resetting and realigning… naturally and gently.
No experience needed.
Just a willingness to receive.
This is my way of giving back 🤍
All you need is:
• Zoom
• Headphones
• A quiet, comfortable space
Come as you are.
Leave feeling grounded, calmer, and more centred ✨
Much love,
Kat x
**Sound healing is a beautiful and powerful experience, but please know it is not generally recommended during the first trimester of pregnancy due to the depth and intensity of some sounds and vibrations.Please come at your own discernment and honour what feels right for you. If you have any medical condition and are unsure if you are able to participate please see your doctor/ medical practitioner to consult prior to attendance.